Value for
| Name↕ | Carb↕ | of which Sugars↕ | Carb/ serving↕ | Fat↕ | Pro↕ | Kcal↕ | Brand |
|---|
Per 100g
Per serving (scoop, bar, cone, stick)
💡 Cold hides the sugar: a very sweet ice cream tastes less sweet than a lukewarm food with the same sugar content, because cold dulls the perception of sweetness. So it is easy to eat more than you think.
⚠️ "Light" does not mean low in carbs: taking the fat out of an ice cream leaves it bland and runny. To make up for the texture and the taste, manufacturers often add more sugar, starch or glucose syrup. So a "0%" or "light" ice cream can show nearly as many carbs as a standard one, sometimes more.
🍨 Making your own: Homemade ice cream, chocolate or pistachio, built on the chocolate mousse, with a fraction of the carbs of shop-bought ice cream.